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Your head rests in a depression in the center. Web the best pillow for neck pain is one that has the right loft, firmness, and shape for your preferred sleeping position. Preferences vary among types of pillows.
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Preferences vary among types of pillows. Web if you sleep on your stomach—a position that hyperextends the neck backward—then using a firm pillow pushes the head back even farther. Your head rests in a depression in the center.
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Web the best pillow for neck pain is one that has the right loft, firmness, and shape for your preferred sleeping position.
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